Bodybuilding Meat-heads, Please Advise Me, I Have Purchased Some Top Quality Dumbells From A Car Boot Sale?
What Is The Best Way Of Getting Huge Arms, The Type So Large I Cant Even Wipe Me Arrse?
Is It Lifting Less Weight For A Longer Time Or Lifting Heavy Weights For A Short Time?
How Long Should I Lift These Weights Everyday? And How Long Will It Take To For Me To Have Huge Muscles To Impress The Birds With?
Thanks.